Health Disclaimer

Last updated: February 2026

Educational Content Only

Tavrel provides educational information about energy balance principles as described in UK public health guidelines. This content is for informational and educational purposes only and does not constitute medical advice, professional healthcare guidance, or personalised recommendations.

Not a Substitute for Professional Advice

The information on Tavrel is not a substitute for professional medical advice, diagnosis, or treatment from qualified healthcare providers. Please do not use this information to self-diagnose or self-treat health conditions.

No Personalised Recommendations

Tavrel does not provide personalised health recommendations, dietary plans, exercise programmes, or treatment suggestions. Any decisions about personal health should be made in consultation with qualified healthcare professionals who understand your individual circumstances, medical history, and health status.

Individual Variation

Health outcomes vary substantially between individuals. Responses to lifestyle changes, dietary adjustments, and physical activity vary based on genetics, medical conditions, medications, age, sex, and many other factors. General principles discussed on Tavrel may not apply uniformly to all individuals.

Medical Conditions and Medications

If you have any existing health conditions, take medications, or are pregnant or nursing, you should consult with a healthcare professional before making any changes to your diet or activity patterns.

Contraindications and Safety

Tavrel does not provide information about contraindications, safety concerns, or potential risks specific to individual health circumstances. Healthcare professionals can help assess individual safety and suitability of lifestyle changes.

Limitations of Information

While Tavrel strives to provide accurate, evidence-based information, the field of health science is constantly evolving. Information provided may become outdated as new research emerges. Always verify information with current professional sources.

No Liability

Tavrel assumes no liability for any consequences arising from the use or reliance on information provided on this site. Users assume full responsibility for any decisions made based on information presented here.

Emergency Services

If you experience a health emergency, please contact emergency services immediately rather than seeking information online.

Professional Consultation

For questions about your health, dietary changes, exercise programmes, or any health-related concerns, please consult with qualified healthcare professionals including doctors, registered dietitians, and certified fitness professionals who can provide personalised guidance based on your individual circumstances.

Contact Information

For questions about this disclaimer, please contact us at:

Email: [email protected]
Address: 73 Larkspur Avenue, Coventry, CV4 7HW, United Kingdom